Archive for the ‘Speaking Confidently’ Category

Pilates Presentation Tip

Monday, May 28th, 2007

As you speak before others, would you like to appear more confident and open? Then try this posture trick that Pilates instructors teach: stretch your neck up and pull your back muscles down. When you make this very small movement, your shoulders are pulled back and down slightly. Result: you stand more erect, and, to the observer, you appear more confident and open.